Weekly class

Step into a heart-centered space where connection, growth, and unconditional love guide your journey each week. RISE is more than a meditation class—it’s a sanctuary for like-hearted women to come together, embrace the transformative energy of 2025, and embody the very best of who we are.
With the powerful ascension energy sweeping through humanity, RISE offers a safe, supportive space to explore your growth in ease and grace. Each week, we’ll focus on one of eight key relationship types, using the lens of the Inner Development Goals (IDGs) to inspire purposeful, growth-directed action. These universal tools help us understand ourselves, deepen our connections, and expand into new pathways of self-awareness and ascension.
Not familiar with the IDGs? No worries! They’re simply a framework for personal and collective evolution, helping us navigate relationships and life with clarity and compassion. Together, we’ll explore how these principles can align your life with positivity, unconditional love, and 5th-dimensional energy.
Join us every Sunday morning for RISE—a lighthearted yet deeply transformative experience designed to nurture your heart, inspire your soul, and help you navigate the world with love, wisdom, and joy.
Let’s grow, heal, and ascend together. I can’t wait to see you there! 💖
Packages available